Smoking Cessation Classes
Wednesdays, 11:30 a.m. to 12:30 p.m.
ACC Building, C-1635
By appointment only
ACC Building, F-Level
Lunch and Learn
Mondays and Fridays
Noon to 1 p.m.
Smart Phone Apps
“Livestrong My Quit Coach” provides a personalized quitting plan that helps you quit cold turkey or gradually.
“Stop Smoking” provides guided meditation sessions designed to reduce the stress of addiction.
“Quit Now!” Provides motivational statistics, such as how long you have gone without a cigarette, how much money you saved, etc.
“Smokefree TXT” is a text messaging service designed for young adults and adults across the country who are trying to quit. It provides 24/7 encouragement, tips and advice.
“QuitStart” is for teens, but adults can use it too. It provides tailored tips and motivation.